Godiva Books is a newly established publishing company that supports the publication and distribution of books written by both first time and more experienced authors. As part of our Publish on Demand (POD) service for authors, we can take you from the beginnings of an idea to the finished product - your published book - or simply have a cover designed for you by our in-house graphic designer. We hope that our relationship with you can be rewarding not only financially but, perhaps more importantly, in terms of encouraging you to develop creatively as an author.

"Authors and uncaptured criminals are the only people free from routine." - Eric Linklater (1899-1974)

BUTT PERFECT

[PREVIEW] [BUY]

Title : Butt Perfect
Author : Razel Rodis
Date Published :
Price :
Brief Description :

The Book...

We all know that it is possible to get away with a sagging, flabby rear-end and still look good in clothes.  In addition, it is conveniently situated so that we can forget all about it.  However, if you want to look good all over, you need to get off your butt and give it some tender loving care.

The exercises and tips in this manual have been written for both women and men in mind.  So, all of you guys who want to look good, keep reading too.  Those muscular biceps, thick thighs, and a 6-pack all look great but do not forget those harder to tone areas like the neck and buttocks.

Most people exercise their arms and legs (even a little) every day by picking something up, carrying a shopping bag, walking to the bus stop, pushing a shopping trolley and so on.  Sports help tone and strengthen your arms and legs even more.  By contrast, the muscles in your buttocks do not get much use unless we start to do exercises that are specifically designed to tone and shape them.

Unlike many exercise manuals, this one does not tell you exactly how many times each exercise should be done because what your body needs is individual, and changes as you change.  Instead, it helps you determine the right answer for you now – depending on your age, fitness condition, and so on. That answer will almost certainly not be the same a month from now.

The Author...

---Description not available---
Additional IELTS books for writing and reading are available on this siter site